This is how many calories are in a Wetherspoon’s breakfast … and it’s pretty mind-blowing

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TUCKING into a Wetherspoon’s fry up is a great weekend treat for many a hungry punter.

But anyone who is counting the calories should be warned before they look too closely at the pub chain’s menu.

 The Wetherspoon's large traditional breakfast is almost a full day's calories

Getty – Contributor
The Wetherspoon’s large traditional breakfast is almost a full day’s calories

The pub chain publishes the calorie counts of all its meals on their menu – and the full English is a massive 1515 calories.

That’s without the black pudding – which will add another 246 calories.

The popular breakfast consists of two fried eggs, bacon two sausages, three hash browns, mushroom, tomato and two slices of toast.

The NHS recommends that women consume 2,000 calories a day and men 2,500 in order to maintain weight.

 The breakfast menu has calorie counts on each dish

Alamy
The breakfast menu has calorie counts on each dish

However for women planning to lose weight, 1,500 calories is recommended – so just one Wetherspoon’s blow out would be the intake for the entire day.

If you don’t supersize your fry up, the smaller version of the traditional breakfast is still 907 calories.

Going veggie hardly dents the intake either – with a large meat-free breakfast coming in at 1418 calories.

Dieters might want to choose the Gluten free version, at 430 calories.

 The breakfast menu shows the fry up has a whopping 1515 calories

JD Wetherspoon
The breakfast menu shows the fry up has a whopping 1515 calories

Wetherspoon spokesman Eddie Gershon said: “We have added the calories to both our online menu and menu in the pubs for a number of years.

“We believe it is important that our customers have all the relevant information to hand when they choose their meal.

“There is no getting away from the fact that the large breakfast has a high calorie count, however, we trust our customers to make their own choices and often the large breakfast is an occasional treat.”

In August, Wetherspoon opened the largest pub in the UK, in Ramsgate, where beer is sold from 9am.

We recently revealed where the JD in JD Wetherspoon comes from.

Pub chain JD Wetherspoon opens up new seaside boozer after student ‘Big Steve’ puts his plea into song

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